Non
Yogie
Wellbeing & Healing
For Survivors of Narcissistic Abuse, currently going through it or maybe you have funky relationships that are hard to put your finger on it.
Unapologetically Authentic with all your emotions!
Nurture & hear all parts of Self through yoga, ayurvedic wisdom, nature, & dance.
Authentic Emotions Method
November 3, 2026 - January 5, 2027
Meeting weekly on Tuesday & Thursday
9:30 - 10:30am PT online
1 hour
Sign up with the button below
This is for you if
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You already have identified a narc or two in your life.
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You are ready to do something about it.
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You want to start fresh with a supportive community.
This is not for you if
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You are looking to give others advice on what to do.
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You are a narcissist.
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You want to bypass your emotions.
Why your stuck
Right now, most survivors are:
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Keeping busy to avoid their feelings.
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Angry without knowing it.
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Aware of the problem but paralyzed to action on it & change their life.
The problem isn't you.
The real problem is around you.
And the cost of that?
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You're not thinking clearly to move intentionally in your career.
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You continue to hang with that human that slowly chips away at your peace.
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Emotionally you feel foggy or drained after time with them.
If nothing changes, you will continue to work on this relationship, spinning your wheels and feeling drained emotionally. This is not you, you are magic. Let's tap into this!
Authentic Emotions Method
Step 1: Yoga - practice mindful movement.
Step 2: Body - notice what is around & in the body.
Step 3: Story - reflecting from the past to write your story in the future.
This works because it's a proven method to serve body, mind, & soul.
This is why what you've tried hasn't worked:
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You've tried yoga classes that feel performative or like a work out rather than a reminder to slow down, bring balance, and grounding to your day.
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Or maybe you realize your body has a language, it's just hard to hear it sometimes.
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Maybe you've gathered life experiences without a place to integrate it.
What happens live
This is not a passive training
Inside the room, you will
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Practice compassionate yoga
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Learn the ancient art of Abhyanga Self Massage
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Learn pendulum healing for emotional wellbeing
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Practice automatic writting
You will not leave with uncertainty of what to do next
You will leave with
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Body awareness and what language it speaks
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How to nourish your body ayurvedically
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A spiritual practice that feels like home
There will be
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Compassionate yoga
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Abhyanga Self Massage
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Pendulum healing
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Healing through nature
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Dancing with rage
The Results
By the end of this, you will
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Change the way you see relationships
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Have a spiritual practice
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Move through the world differently because you know you're a gifted mother fucker (oops)
Which means you can finally
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Let your inner light shine bright
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Trust your instincts
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And surround yourself with uplifting energies
Love from my community
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Before this, I was running in the rat race. After this, I quit my job to pursue my own thang. - Sky
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I finally understood what I was blocking myself from feeling emotionally. - Lisa
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I was thinking I was too sensitive. Now, I realized it's a super power of mine. - Emily
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I finally understood yoga is not about flexibility, whatever that means really. - Dean
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Maya taught me my brain is wild and needs to run free sometimes. It was quite liberating! - Shelby
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Abhyanga is amazing. - Shida
** At the moment, Non Yogie serves women, non binary & fem orienting human beings.
I look forward to expanding the invitation as I evolve! Thank you for your patience.
The Invitation
If you’re ready to understand that narc and step into authentically living, this is your next step.
Click below to reserve your seat.
Total cost $4,500 if you pay in full
Or
$6,000 total for the monthly payment
November 3, 2026 - January 5, 2027
Meeting weekly on Tuesday & Thursday
9:30 - 10:30am PT online
1 hour
FAQ
What if I already have a yoga practice?
Lets see if you can take on a new one and continue learning!
What if I’ve tried something like this before?
Sign up for the monthly program option and see if you like it?
How much time will this take?
We meet for 1 hour twice a week virtually for 3 months.
Is this right for me if I’m unable to leave my narcissistic relationship?
Absotootly! I want you here even more. This is for all survivors of narcissistic abuse no matter where you're at in your healing journey. We want to see you! Community is everything!
You are magical & spiritually protected, let's use that magic for good.
